Instructors

Founder of Yogi-Haven- E-RYT 200, RYT 500, YACEP 

Lynda turned to yoga in 2007 after running injuries sidelined her and she began taking classes as a way to strengthen injured muscles.   While yoga strengthened her body, she noticed a much calmer mind that she carried into her corporate life that made her a more compassionate and less reactive leader.  

Over the last 10+ years, Lynda has studied and practiced Vinyasa, Restorative, Yin & meditation as a means to create a more holistic approach to yoga for her students. Lynda's classes can be sweet and soulful or upbeat and challenging.  Her belief is that yoga unites us all and  we are only a deep breath away from resetting our mind.  

Favorite quote:  "Yoga teaches us to cure what need not be endured & endure what cannot be cured." -B.K.S Iyengar